The happiness formula: 2- Rewiring our brain

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A new form of psychology - positive psychology - suggests we can think ourselves happy and actually rewire our brains to be more optimistic.

We are told we all have a set range of happiness. Now positive psychologists say we can make ourselves 10-15% happier permanently - if we work at it.

And they are keen to try it out on a whole nation

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Category: Science Documentaries
Documentary title: The happiness formula: 2- Rewiring our brain
Documentary Category: Science
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